Breathe… Peace… Calm… Breathe…

Saturday, December 15th, 2007 • No Comments on Breathe… Peace… Calm… Breathe…

I haven’t begun my list of New Year’s resolutions, but I think one of them needs to be something about maintaining my peace and calm even when I feel like strangling someone.  Maybe I need to take up yoga—I never liked it much because it’s just too darn s l o w, but maybe it would help.  Meditation is hard for me because my mind is constantly racin, though I have gotten better at “going to my happy place” then I used to be.  Drugs are not an option—yet.  Alcohol is a possibility, but peace and calm requires daily maintenance and I fear for my liver should I use alcohol to maintain such things.  There is always chocolate, right?

So, I’m working on my New Year’s resolutions.  How about you?